The Four Body Types - Which TYPE are you?
Quiz for Men | Quiz for Women
The Nurturer
Body Shape:
Generally curvy with more lower body mass
Excess Body Fat:
Tush or saddlebags
Food Cravings:
Creamy or spicy starches
Famous People That Appear to be N-types:
Goldie Hawn, Britney Spears, Jennifer Aniston, Sandra Bullock, Alicia Silverstone, Jodie Foster, Jennifer Lopez
Custom Diet and Exercise Plan - $9.99
The Warrior
Body Shape:
Generally chesty with more upper body mass
Excess Body Fat:
Stomach or chest
Food Cravings:
Salty fats or starches
Famous People That Appear to be W-types:
Zena-Warrior Princess, Rachael Welch, Kirsti Alley, Bette Midler, Tom Selleck, Karl Malone, Garth Brooks
Custom Diet and Exercise Plan - $9.99
The Communicator
Body Shape:
Bony, Long Limbed, sleek looking
Excess Body Fat:
The spare tire area
Food Cravings:
Sugars, flour, or caffeine
Famous People That Appear to be C-types:
Julia Roberts, Candice Bergan, Whitney Houston, Cher, Cathy Lee Gifford, Michael Jordan, Howard Stern, Ted Danson
Custom Diet and Exercise Plan - $9.99
The Visionary
Body Shape:
Youthful looking with a larger head
Excess Body Fat:
The pooch area
Food Cravings:
Flour or dairy products
Famous People That Appear to be V-types:
Calista Flockhart, Twiggy, Rosie O'Donnel, Gweneth Paltro, Barbara Walters, Kate Moss, Tom Hanks, Dick Clark, John Travolta
Custom Diet and Exercise Plan - $9.99
Click Here to take our FREE Quiz Quiz for Men | Quiz for Women
If you can lend me just ten minutes of your time, I will show you exactly how to achieve your fitness goals and that weight loss and feeling good is obtainable.
If you’ve tried diet after diet and still been unable to lose weight, it’s probably NOT YOUR FAULT. If you’ve tried everything you hear about on TV and read in magazines but haven’t been able to make it work, or your weight goes up and down like a yo-yo as a result of the different diets and pills you’ve used, here is what I am writing to tell you.....KNOWLEDGE IS POWER!
The knowledge that I am referring to is the knowledge of your own body and why it does what it does.
You can spend countless amounts of money on prescription drugs, pills, diets, meal replacement shakes, etc…all that are almost worthless.
So if you’ve been beating yourself up for being lazy or not having enough will power to get started or sticking to an exercise regimen, give yourself a break. That doesn’t mean you should just shrug it off and roll over in defeat. Don’t justify your weight by saying ‘it runs in the family’ or you are ‘big boned.’ You could be LAUGHING AT WEIGHT PROBLEMS and enjoying the sort of beautiful, slim, stunning body you’ve always wanted... if you follow this simple system.
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What is this system? Take “The Body Code Quiz” to learn all you need to know about your body, your diet and your personality. You will learn what type of exercise is best for you. You will learn which foods are best for you and the worst for you. You will learn so much more and you will learn it all:
- Without starvation
- Without pills
- Without impossible diets
- Without low energy
- Without gadgets or joining expensive "programs"
- Without leaving the privacy of your home
And best of all, it is possible to start an effective exercise program and healthy lifestyle regardless of your fitness level or lifestyle.
Companies will tell you that their product works. Others say: “Here’s the ‘dirty little secret’ the diet industry doesn’t want you to know: they’re well aware of the fact you are doomed to fail with their fad diets, pills and meal replacement shakes. Just like nobody wants to build a car that lasts a lifetime…diet promoters want you to fail so you’ll line up and buy the next diet.”
Whether any of that has any validity or not is debatable. What is not debatable is that exercise and proper nutrition can turn up your fat thermostat to melt away fat and increase your energy levels. It has been tested time after time.
Get back to the basics of your body and your fitness program. Take “The Body Code Quiz” now!

