The Nurturer

The Nurturer

Body Shape:

Generally curvy with more lower body mass

Excess Body Fat:

Tush or saddlebags

Food Cravings:

Creamy or spicy starches

Famous People That Appear to be N-types:

Goldie Hawn, Britney Spears, Jennifer Aniston, Sandra Bullock, Alicia Silverstone, Jodie Foster, Jennifer Lopez

More Information:

(To purchase the FULL PROFILE, click link below)

Of the four possible types, Nurturers are generally the most social and compassionate of all. Your type tends to be the selfless relationship builders of the world that thrive on making others feel comfortable.

For your genetic type to be trim exercise is much more effective than diet! Unlike some other types, Nurturer-types cannot just diet themselves to vibrant health, exercise is absolutely essential for long-term success. Combine a foundation of cardiovascular type exercise 4-6 times per week (at a specific intensity level), with a diet that minimizes your trigger foods. Make your fitness activities fun and social or you will not succeed. And do not lift heavy weights with your legs or you will bulk up excessively. Supplement your diet with herb teas and amino acids to neutralize your tendency to overeat during the evening and at night.

(NEED MORE? Click link below to get FULL diet and exercise plan) 

Meeting the specific needs of your genetic type keeps you feeling satisfied nutritionally and also gets you the exercise high when you workout!

Here is what you get when you purchase the Quick-Start Wellness Guide:

  1. A description of your body code-body type
  2. A description of your personality type
  3. Your specific “how to” exercise principles
  4. Your personalized NURTURER type nutrition theme
  5. Your three best choices for breakfast, lunch and dinner
  6. The specific trigger foods that cause you to over-eat
  7. The herbs and supplements that cut your PM food cravings
  8. Twenty famous high achievers that are your same foundation type.
  9. BONUS: Free dotFIT account

All of this is included in your personalized six-page wellness plan so join the millions of successful people who have used these life-changing principles to be set free from low energy, excess body fat and poor health once and for all.

Click here to get your Quick Start Guide Now!